Track Conditioning Date Change

Track Conditioning will start on February 4th from 230-4pm.

Conditioning will be pm Mondays, Wednesdays, and Thursdays from 230-4pm throughout February!

Blue Cards for Spring Sports

Blue Cards will be issued during the week of February 18th during foxes den for spring sports.

To obtain a blue card you need a valid VHSL physical on file with Mr. Richter

You also need to be passing 5 out of 6 of your first semester subjects.  (1 F) permitted.

Physicals can be turned in at any time.

Baseball/Softball Conditioning Dates!!

Starting the week of January 28th, conditioning for Baseball/Softball will take place as follows:

Baseball:  Mondays, Wednesdays, and Fridays.  230-5pm.

Softball:  Tuesdays and Thursdays.  230-430pm

Please bring proper equipment for inside or outside practice!!  Soft Shoes for inside.  Cleats and warm gear for outside!  

Weather permitting we will be outside as much as possible.  Unless its raining or freezing we will be outside!!!

Please direct any questions to:

Wayne Richter for softball wrichter@kgcs.k12.va.us

Seth Keller for Baseball skeller@kgcs.k12.va.us

Thank You!!!

Girls Soccer Conditioning Dates!!

There will be optional (but highly encouraged) soccer conditioning  on the following dates:

February 5, 6, and 7....after school until 5pm

The plan is to be outside, so bring outside gear!!

Please also pay attention to in school announcements for any changes!!!